Meditation Mastery Insights & Data
Meditation Mastery is designed to help beginners build a lasting habit. To do this effectively, we use anonymized, aggregated usage data to understand what works—without compromising your privacy.
Our Data Philosophy
- Privacy First: We do not track personal identifiers in our insights. All data is aggregated.
- Habit Focused: We look for patterns that lead to consistency, such as which session lengths help beginners stick with the practice.
- Transparent: We believe you should know exactly how your data helps improve the app.
How this data is collected
- Data is collected anonymously and aggregated.
- No personal identifying information is included in reports.
- Metrics are used to improve the app experience, such as adjusting the difficulty curve of our levels.
For full details, see the Privacy Policy.
How this helps you
By understanding usage patterns, we can design a better system for everyone:
- If we see most users struggle at a certain level, we can adjust the progression.
- If specific features (like streaks) correlate with success, we can make them more accessible.
For app background, read
About Meditation Mastery and Dr. Alex Stillwater or
Why I built Meditation Mastery.